Yogachaitanya on Yoga Nidra (Pt.1)
Posted by Carol on April 9, 2009 · Leave a Comment
Yogachaitanya discusses the practice of Yoga Nidra with Carol Sill. Working with the neural and physical systems, the practice creates a wholistic experience for the entire being, which benefits all systems of physiology. Functioning between the waking and sleeping state, the practice enables one to return to a place of optimum efficiency, addressing deep layers of consciousness and emotional being.
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