Yogachaitanya on Yoga Nidra (Pt.2)
Posted by Carol on April 9, 2009 · Leave a Comment
Yogachaitanya continues his discussion of the practice of Yoga Nidra with Carol Sill. He describes how surfing influenced his early exploration of the states of mind and body. He also touches on the topics of breathing and meditation and the implications and range of possibilities for the application of yoga nidra - for both athletes and recovery from surgery.
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