Yogachaitanya: New Yoga CDs

Sounds of Transformation

Yogachaitanya has created a CD set for yoga practice and sadhana, with Yoga Nidra as the first in the series. He explains the concept behind the CDs to Carol Sill, while discussing the practicality behind using the CDs for daily sadhana.

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Yogachaitanya on Yoga Nidra (Pt.2)

Yogachaitanya continues his discussion of the practice of Yoga Nidra with Carol Sill. He describes how surfing influenced his early exploration of the states of mind and body. He also touches on the topics of breathing and meditation and the implications and range of possibilities for the application of yoga nidra - for both athletes and recovery from surgery.

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Yogachaitanya on Yoga Nidra (Pt.1)

Yogachaitanya discusses the practice of Yoga Nidra with Carol Sill. Working with the neural and physical systems, the practice creates a wholistic experience for the entire being, which benefits all systems of physiology. Functioning between the waking and sleeping state, the practice enables one to return to a place of optimum efficiency, addressing deep layers of consciousness and emotional being.

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About Lee Van Patten

During the past 40 years, Lee Van Patten has studied Sufism, Hatha Yoga, Kundalini Yoga, and Chinese martial arts.

He has applied the knowledge and experience gained from these disciplines to the fields of health, business, and music production.

He is happily married to the woman of his dreams.

View video conversation with Lee

On Soul and the Inner Family

Transcript The Soul and Balanced Mastery

Rosen Method: Opening the Spirit Within

Rosen practitioner and trainer, Mariette Berinstein, talks with Carol Sill about the process that occurs during Rosen bodywork, an opening of the spirit.”Opening the heart and freeing the soul.” “To really dare to meet someone in their wholeness.”

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